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Coconut oil pulling is an all natural way to get whiter teeth, detox your body, rid of acne and so much more. Are you suffering bad breath. Try using coconut oil as mouthwash.
Then you should incorporate oil pulling into your daily routine. Oil pulling, in ayurveda, is considered one of the best practices for supporting teeth, gums, and tissues mouth. I'm using coconut for antibacterial properties and because it tastes like coconut.
Oil pulling is the swishing of (mainly coconut oil) in your mouth for 1520mins as dissolves plaque and lessens tartar buildup on gums. Coconut oil swish. Http//bitly/2surswj in order to pull, take two teaspoons of sesame, coconut, or olive lightly sw.
Oil pulling is an ancient practice of cleaning your mouth with oils. Want fresh breath, whiter teeth, and overall better health. Coconut oil pulling benefits and howto guide.